The narrative is super depressing and in no way brings any measure of help to the ill people, who are seeking some ways to address their health problems and find some measure (in medical professional services) to elevate their suffering.... It only presents the enormous problems in our Health care professional orbit the neglect and absence of desire to Heal elderly People. I do not recommend this literature.
Good core thoughts, but full of repetitions. Also the book is printed on the bad smelling paper. Not the acid-free one, that has no smell and is white instead of yellowish - gray.
The book is about general consumption of food and people's eating habits, without anything interesting, wise or new. Not worthy of attention.
The author is a confident and influential writer, and states his philosophy and ideas that bodily movement (exercising) is imperative to our intelligence survival mechanism. His approach is considerate and polite. Without undue assumptions that everyone is "made the same". He is firm, yet polite and respectful to his reader(s). The only miss I have found is that the book presents cases of very young or middle age patients (clients). Between the ages 22 and 40, and doesn't include the older generation of men and women, someone in their early 60s or even 70s. And that is the loss for me, personally. Otherwise the book is excellent in quality of writing, human factor demonstrations and photos of exercises.
